Break Time: Give Yourself a QUICK 10

Updated: January 01, 2012

Most professionals find their day fractured by interruptions. What you need is a bulletproof chunk of your workday.You need a Quick 10. Shave off ten minutes -- say, from 11:00 a.m. to 11:10 a.m. -- with no interruptions allowed. Period. No phone calls. No visitors. No e-mails.

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Most professionals find their day fractured by interruptions. What you need is a bulletproof chunk of your workday.You need a Quick 10. Shave off ten minutes -- say, from 11:00 a.m. to 11:10 a.m. -- with no interruptions allowed. Period. No phone calls. No visitors. No e-mails.

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